Make The Most of Your Hard Work In The Gym
Join my "Learn To Lift" workshop & learn how to weight train properly, efficiently & safely.
What is my "learn to lift" workshop?
For sometime now I've noticed people doing all sorts of things in the gym, from ineffective, to really dangerous exercise. So to make training safer & more effective, I started running small group workshops so that you will make the most of your time in the gym, improve your results & minimise injuries.
Keeping to small groups, you'll get the benefit of 1-1 coaching without the cost!
So many injuries can be prevented by proper warm-ups, activation drills & good form
Speed up your progress by learning the right way to train (plus my hints & tips) from years of experience.
Next Course Starts In:
What others Have Said:
I was frustrated with my lack of professional progression.I seemed like no mater what I did I wasn't advancing in my skills. I thought I had hit the ceiling of my writing abilities. After taking the course the whole way I looked at writing transformed. My writing process was streamlined. But not just that, my writing actually got significantly better.
New Media Writer
I had been out of the industry for a few years and wanted to strengthen my writing skills. The real world practical exercises really helped me re-integrate into the news writing world. After having one of my articles published in ClickJournal's Magazine I got my first job!
Affiliate Press Writer
What You'll Be Learning & Who Is It For?
This isn't just a workshop where I beast you for the day and see you off - this will be a mix of theory and practice. This workshop is ideal for intermediate lifters (5-7 years) all the way to novice lifters (0-5)
Here you will learn: