Leaner, Fitter, Faster Podcast, Ep 2 – Commitment
Welcome to the episode two of the Leaner Fitter Faster Podcast, with me your host, Alan O'Mahony. In this episode I talk about the no 1 factor that determines your fitness success or failure... commitment!
We're all committed to something and that something always shows up in our actions, because commitment is a choice and a choice is subconscious, unlike decisions.
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