Leaner, Fitter, Faster Podcast, Ep 2 – Commitment

Leaner, Fitter, Faster Podcast, Ep 2 – Commitment

April 13, 2020

Welcome to the episode two of the Leaner Fitter Faster Podcast, with me your host, Alan O'Mahony. In this episode I talk about the no 1 factor that determines your fitness success or failure... commitment!

We're all committed to something and that something always shows up in our actions, because commitment is a choice and a choice is subconscious, unlike decisions.

Thanks so much for joining me this week. Want to subscribe to The Leaner, Fitter, Faster Podcast? Have some feedback you’d like to share? Connect with me on iTunes and leave me a review

About the Author

Hi, I'm Alan, and not sure whether or not to write this is the 3rd person. When I'm not helping my clients create the most amazing and profound fat loss and mindset transformations, I'm usually found teaching my Border Collie (Bertie) new tricks.