|While doing some research yesterday I can across some crazy stats from a 2019 study in the British Medical Journal (BMJ) about physio’s and their treatment methods|
It said that on average 43% of physios performed treatments that were not recommended
That 65% of physio’s perform treatment with no recommendations
and that only 54% performed treatments that were recommended
Dunno bout you but I’m pretty shocked by that.
But at the same time I shouldn’t be.
I’ve been to all sorts of quacks over the years
At best, a waste of money
At worst, caused me more harm and pain.
When I see things like this is it makes me more determined (& proud tbh) that I do things in the right way.
Speaking of which (nice segway huh?) I’m going to be opening the doors to my new and improved Got Your Back Group this weekend.
I’m adding EVEN MORE videos today (400 exercises to be precise) and recording longer masterclasses on the other main posture type, (kyphosis) how to fix it, should you train when injured and more!
I’m doubling down on what I’m providing because I want to do this right and want you to do this right!
Right, I’m off for my daily ramble…
Alan “Ditch the shit Physio” O’Mahony
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