The Truth About Carbs {Everything you need to know about Carbs}
The Truth About Carbs {Everything you need to know about Carbs}Carbs, Carbs Carbs…. Spawn of Satan or Gift from the Gods?Without doubt carbs are the most misunderstood & maligned macronutrient out there. At only 4 calories per gram, compared to fat which has 9 calories per gram, everyone seems to have different philosophy on them: Don’t […]
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