Morning mate, “I’m a Strong Independent Women That Don’t Need No Man” – I said that last night when chatting to my Mrs as she tried to open a jar, But can’t for the life of me remember what it’s from… any ideas? Anywhoo…as I was recording, editing & uploading videos yesterday I was thinking about […]
Continue readingBusy day ahead today, so Imma keep this one brief. As you may have seen from yesterday in our group I said I will do a video on lordosis – causes and solutions. From the feedback so far, this is something a lot of you will get a huge amount of value from. Lordosis itself […]
Continue readingPre fight nerves 7:00 pm (2 hours before my fight) – Rock up to the stadium. Pretty decent crowd so far, 5000 capacity, must be half full already to watch the amateurs and rookies. Pit of anxiety in my stomach is there but I keep my deadpan facade. 7:30 pm (1.5 hours before my fight) – I’m […]
Continue readingDr. Alan O’Mahony Good morning When I finished my Msc I was very tempted to do a PhD – Dr. Alan O’Mahony had a nice ring to it. But at that point I was pretty burned out from being in full time education for 7 years and another 3 didn’t appeal to me. Plus, for […]
Continue readingBad Mentors A few years ago I invested in a business mentor. He promised me all the things I’ve secretly wanted – 100’s of 1000’s in the bank, Clients throwing money at me, working 10 hours per week (that part never really appealed to me tbh), but here’s the real kicker… I confided to him […]
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