An Irishman & Scotsman Walk Into A Gym - Video Podcast – Alan O'Mahony.com

An Irishman & Scotsman Walk Into A Gym – Video Podcast

An Irishman & Scotsman walk into a gym – video podcast

In the first of our bi-weekly show, Mike Webb and I introduce ourselves, and speak about why we both feel a show like this is very much needed in the fitness industry.

What's it all about?

In this episode we introduce ourselves, discussing what the listeners can expect to hear us speak about on this show.


We also touch on how we approach training our clients, different ways to for people to start as well as mental health.


Also, I somehow tell the world I'm a Beyonce fan (I'm not lol), I asked Tim Cook of Apple to sponsor the show & also ask the female listeners if they want a baby with me!!


Each week we will also be answering all the questions we get from clients and on our social media

About the Author

Hi, I'm Alan, and not sure whether or not to write this is the 3rd person. When I'm not helping my clients create the most amazing and profound fat loss and mindset transformations, I'm usually found teaching my Border Collie (Bertie) new tricks.

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