The never ending pain will wears us down affecting more that just our back but your mental health, energy and mood.
The red hot sharp pain that shoots across our glutes and down your leg can be agonising and debilitating - time to fix that!
Ranging from mild and annoying all the way to needing medication. There is an underlying cause for these that we can fix right now.
Nobody speaks about the mental side of back pain - the frustration and anger we feel at not being able to do normal tasks is off the charts.
Suffering with constant lower back pain drains our energy both physically and mentally
A double edge sword. When in pain we often find comfort in food, we move less because of pain/fear of movement which leads us to gaining weight.
How Good Would It Feel To Finally Eliminate Back Pain & Never Stress About Your Back "Going On You" Ever Again?